Services

Glow & Grow DNA Programme

£849 (8 week programme) *Price Includes 1 x DNA Test

For anyone looking to prepare their body for a healthy pregnancy OR restore their body back to pre-pregnancy health postnatally - this package offers an introduction to nourishing mind, body and soul, ready to grow a healthy baby OR renew vitality and radiance following pregnancy. 

Using my science-based method of DNA testing, I will help you understand how your body functions and what is required to ensure your pregnancy remains in good shape and you properly nourished postpartum. You’ll receive a unique and personalised plan, carefully curated specifically for you, along with recommended practitioner grade supplements and lifestyle tips.

DNA testing can help create targeted nutritional strategies to reduce the risk of pregnancy and postpartum complications, as well as baby allergies.

Add on additional trimesters - nutritional support, monthly recipes and supplements + 40 minute video consultation - £300 (per trimester)

Additional 4 week add on - for pregnancy / postpartum induced conditions or health concerns with Mother or Baby - includes 60 minute video consultation, weekly phone calls, nutrition, supplement and lifestyle plan, research into case and correspondence with your health provider if required - £400

Includes:

  • Fertility DNA test (77 genes playing a vital role in pregnancy) - easy home swab testing kit

  • 1:1 Consultation (60 minute video call) - to discuss your current health and concerns

  • DNA Report (from the lab) - detailing your genetic variants and suggestions for nutrition

  • DNA Analysis & Research into your past medical history (personalised report generated for you)

  • GP Letter - requesting additional tests available on the NHS

  • Test interpretation

  • Personalised Nutrition, Supplement & Lifestyle Plan

  • Up to 15% off Practitioner Grade Supplements

  • Email Support for 8 weeks

  • 1:1 Consultation (60 minute video call) - explaining your DNA test and health plan

  • Recipes and handouts

The DNA Revival Programme

£1,200 (12 week programme) *DNA test not included in price

Using genetic testing to optimise nutrition and well-being.

Ideal for anyone who’s experiencing frustrating symptoms or health conditions they haven’t been able to get help with, such as hormonal issues, endometriosis, autoimmune conditions or for those who have previously suffered pregnancy induced illnesses, such as hyperemesis, gestational diabetes, low birth weight, pre-eclampsia, or is at risk of health issues and wants to know how to reduce these risks and promote a healthy pregnancy for themselves and their baby.

Also for postpartum mother’s who have developed postnatal health concerns, such as postnatal depression, hormone imbalances, weight management or skin problems this is also the programme for you.

*Add on an additional Months Support + 60 minute video Consultation - £250

*Additional 40 minute Phone Consultation, with updated plan - £110

*Postpartum Food Prep Home Visit - POA

Includes:

  • Advice on DNA test (prices start from £149, varying depending on tests required) - easy home swab testing kit

  • 1:1 Consultation (60 minute video call) - to take a thorough health history and details of symptoms or concerns.

  • Research into your individual case

  • DNA Report (from the lab) - detailing your genetic variants with suggestions for diet & lifestyle changes

  • DNA Analysis & Research into your past medical history (personalised report generated for you)

  • GP Letter - requesting additional tests available on the NHS

  • Advice on further functional testing if required

  • Test interpretations 

  • Personalised Nutrition, Supplement & Lifestyle Plan

  • Up to 15% off Practitioner Grade Supplements

  • Email Support for 12 weeks

  • Continuous Supportive Handouts

  • Unlimited Tasty Nutritious Recipes shared via the cookbook app

  • Meal Planners & Shopping lists

  • 1:1 Consultation (60 minute video call) - explaining your DNA test and health plan

  • 2 x Follow-up Consultations (60 minute video calls) - to update and readjust your plan

  • Follow-up Phone Calls (between consultations if requested)

The Nurtured Mother & Baby Visit

£650 (3.5 hr home visit + 7 days text support). 

Anytime from birth until 6 months postpartum. Expert-led support for healing, feeding, sleep, and overall well-being. 

This visit offers you a smoother, more confident start to motherhood. Combining all my 20 years of training, knowledge and experience into one service. You’ll be getting the wisdom and experience of 18 years in Midwifery, 10 years as a Lactation Consultant, as well as hands-on experience as a Maternity Nurse, Night Nanny and the science-based knowledge of a Nutritional Therapist.

Ideal for new parents navigating the world with a new baby. I’ll give you tips, tricks, guidance and reassurance on all those little things that matter the most, not just for the baby but also for the new mother; sleep, nutrition, baby feeds, breast care, mental wellbeing, crying and much much more.

Follow up phone support - £75 per 40 minutes

Includes: 

  • A 30 minute phone call - to discuss the visit and make a plan to address your needs 

  • A 3.5 hour home visit - support mother and baby’s wellbeing, recovery, sleep, feeding and nutrition

  • A Healthy Mother & Baby Plan - easy to follow, based on your needs and requirements

  • Up to 15% discount on Practitioner grade supplements - for mother & baby

  • Nutrition Guidance - easy suggestions to boost nutritional intake

  • 7 Days Text Support - to support the plan, problem solve and reassure.

  • GP letter - referral letter if required

Lactation & Nutrition Tandem Consultation

from £190 (initial 90 minute consultation) *Home visit incurs additional travel cost.

If you require a one-off Lactation Consultation, or pay as you go support this service is for you. With 20 years experience supporting women with breastfeeding I have helped thousands of Mums and Babies, with all types of complex problems over the years. Now I specialise in breastfeeding issues which relate or can be supported by nutrition and herbs, as well as lactation guidance. Ideal for anyone who is struggling to get the answers they need elsewhere. I can help with baby reflux. fussy feeders, eczema, colic, recurrent mastitis, oversupply, low milk supply, poor weight gain, breastfeeding cessation, thrush, Raynaud’s, breast infections and much more. I will help you put a strategic plan in place, including necessary dietary interventions, herbs and supplements.

Follow up video-consultations - £75 per 40 minutes

Includes:

  • 1:1 Consultation (90 minute video call) - to discuss your concerns, take a health history and watch a breast-feed (London/Kent home visit available on request)

  • Personalised Feeding, Nutrition & Supplement Plan

  • Text Support for 7 days

  • Up to 15% off Practitioner Grade Supplements

  • Recipes and handouts - if required